The bibliotherapy technique
Keywords:
Bibliotherapy, ognitive Behavioral, HondurasAbstract
Bibliotherapy is more than reading a book. For this reason, this article describes each of the stages to implement this technique, which is part of the tools of the cognitive-behavioral approach. A case is presented where the bibliotherapy technique is used, performed by a patient who attended the Mental and Family Health clinic. The bibliotherapy technique allowed the patient to identify her thoughts and feelings, allowing her to establish action plans that helped her in her therapeutic process with a cognitive behavioral approach. The essence of the bibliotherapeutic process is based on the answers to the questions: What do I think? What i feel What will I do? How will I do it? When will I do it?
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