Impact of noise pollution on work-related stress according to the allostatic load model

Abstract

This essay examines the impact of noise pollution on stress and mental health, employing the concept of allostatic load as a theoretical framework. Noise pollution is contextualized as a growing public health concern in urban areas, analyzing its effects beyond mere auditory discomfort. The work explores how prolonged exposure to noise activates chronic stress responses, elevating cortisol levels and altering the autonomic nervous system, resulting in allostatic overload. This overload is associated with severe health consequences, including hypertension, cardiovascular diseases, sleep disorders, anxiety, and depression. Furthermore, the essay discusses how noise pollution affects the immune system, increasing susceptibility to various diseases. The paper emphasizes the need to implement stricter public policies and comprehensive mitigation strategies. A holistic approach is proposed, combining interventions for different work environments, including noise-conscious urban planning, creation of green spaces, improved traffic management, and the design of quieter public transportation systems.